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Yesterday night, while being in Turnhout, we paid a surprise visit to the parents of M. We just went to say hi, but were treated on ice cream and drinks! M. has a real ‘mama’ that takes care of her guests just like your typical mom. On the way out, she asked if somebody of us didn’t care to have some fresh-from-the tree walnuts, and guess who couldn’t refuse that offer?
They are healthy (contain omega3 acids good for cholesterol and reduce the risk of cancer) and very nutritious (they provide protein, several essential vitamins and minerals, and antioxidants, yet are free of trans fats and cholesterol. Thank you Google) and even the Romans considered nuts as the food for Gods…
As a child me and my sister used to spend hours opening nuts and pealing of the brown-yellowish layer that covers the inside… But I always wondered if this in necessary or advisable? is it good to eat this layer? Is it a nutritious part? I don’t think it tastes good anyway and still like to try to peal it of – if I can find the patience that is…